ORANGE JUICE BEVERAGE WITH VITAMINS vs DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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ORANGE JUICE BEVERAGE WITH VITAMINS wins in 8 out of 16 nutrient categories
ORANGE JUICE BEVERAGE WITH VITAMINS: 8
vs
DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND: 3
(5 ties)
Overview
| Nutrient | ORANGE JUICE BEVERAGE WITH VITAMINS | DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 21 cal | 34 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 5 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE BEVERAGE WITH VITAMINS | DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 15.3 MG |
Minerals
| Mineral | ORANGE JUICE BEVERAGE WITH VITAMINS | DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 2 MG | 2 MG | Tie |