ORANGE JUICE BEVERAGE WITH VITAMINS vs BLUEPRINT
Nutrition comparison per 100 g serving
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ORANGE JUICE BEVERAGE WITH VITAMINS wins in 8 out of 17 nutrient categories
ORANGE JUICE BEVERAGE WITH VITAMINS: 8
vs
BLUEPRINT: 6
(3 ties)
Overview
| Nutrient | ORANGE JUICE BEVERAGE WITH VITAMINS | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 21 cal | 40 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 5 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE BEVERAGE WITH VITAMINS | BLUEPRINT | Winner |
|---|---|---|---|
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 1 MG | |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG |
Minerals
| Mineral | ORANGE JUICE BEVERAGE WITH VITAMINS | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 4 MG | 14 MG |