ORANGE JUICE BEVERAGE vs 100% FRESH JUICE
Nutrition comparison per 100 g serving
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100% FRESH JUICE wins in 6 out of 12 nutrient categories
ORANGE JUICE BEVERAGE: 5
vs
100% FRESH JUICE: 6
(1 ties)
Overview
| Nutrient | ORANGE JUICE BEVERAGE | 100% FRESH JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 31 cal | |
| Protein | 0.4 g | 1.1 g | |
| Carbs | 6.3 g | 5.6 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE BEVERAGE | 100% FRESH JUICE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 10.1 MG |
Minerals
| Mineral | ORANGE JUICE BEVERAGE | 100% FRESH JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 21 MG | 42 MG |