ORANGE JUICE BEVERAGE vs 100% PINEAPPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORANGE JUICE BEVERAGE wins in 8 out of 14 nutrient categories
ORANGE JUICE BEVERAGE: 8
vs
100% PINEAPPLE JUICE FROM CONCENTRATE: 1
(5 ties)
Overview
| Nutrient | ORANGE JUICE BEVERAGE | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE BEVERAGE | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | ORANGE JUICE BEVERAGE | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 188 MG | 108 MG | |
| Sodium, Na | 2 MG | 12 MG |