ORANGE JUICE BEVERAGE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE BEVERAGE wins in 6 out of 17 nutrient categories
ORANGE JUICE BEVERAGE: 6
vs
ORANGE JUICE: 4
(7 ties)
Overview
| Nutrient | ORANGE JUICE BEVERAGE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 46 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 11.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE BEVERAGE | ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 27 MG | 50 MG |
Minerals
| Mineral | ORANGE JUICE BEVERAGE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 187 MG | 175 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |