ORANGE JUICE vs ORGANIC LEMON YAY FRUIT DRINK
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 9 out of 16 nutrient categories
ORANGE JUICE: 9
vs
ORGANIC LEMON YAY FRUIT DRINK: 2
(5 ties)
Overview
| Nutrient | ORANGE JUICE | ORGANIC LEMON YAY FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 47 cal | 20 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.2 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | ORGANIC LEMON YAY FRUIT DRINK | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 5.9 MG |
Minerals
| Mineral | ORANGE JUICE | ORGANIC LEMON YAY FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 11 MG | 0 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |