ORANGE JUICE vs GRAPE REDUCED SUGAR JUICE BLEND DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 8 out of 17 nutrient categories
ORANGE JUICE: 8
vs
GRAPE REDUCED SUGAR JUICE BLEND DRINK FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | ORANGE JUICE | GRAPE REDUCED SUGAR JUICE BLEND DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 29 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.0 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | GRAPE REDUCED SUGAR JUICE BLEND DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 23 UG | 0 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 96.3 MG | 25 MG |
Minerals
| Mineral | ORANGE JUICE | GRAPE REDUCED SUGAR JUICE BLEND DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Potassium, K | 189 MG | 17 MG | |
| Sodium, Na | 0 MG | 6 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |