ORANGE JUICE vs ALOE ALOE VERA DRINK
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 8 out of 17 nutrient categories
ORANGE JUICE: 8
vs
ALOE ALOE VERA DRINK: 4
(5 ties)
Overview
| Nutrient | ORANGE JUICE | ALOE ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 48 cal | 33 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.0 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | ALOE ALOE VERA DRINK | Winner |
|---|---|---|---|
| Folate, total | 23 UG | 0 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 96.3 MG | 20 MG |
Minerals
| Mineral | ORANGE JUICE | ALOE ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 9 MG | 0 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |