ORANGE JUICE vs COCONUT GREENS COLD PRESSED JUICE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORANGE JUICE: 5
vs
COCONUT GREENS COLD PRESSED JUICE BLEND: 5
(2 ties)
Overview
| Nutrient | ORANGE JUICE | COCONUT GREENS COLD PRESSED JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 14 cal | |
| Protein | 0.8 g | 0.6 g | |
| Carbs | 11.3 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | COCONUT GREENS COLD PRESSED JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 3.7 UG |
Minerals
| Mineral | ORANGE JUICE | COCONUT GREENS COLD PRESSED JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 21 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 188 MG | 183 MG | |
| Sodium, Na | 4 MG | 26 MG |