ORANGE JUICE vs 100% COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
ORANGE JUICE: 4
vs
100% COLD PRESSED JUICE: 4
(7 ties)
Overview
| Nutrient | ORANGE JUICE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 11.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | ORANGE JUICE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 188 MG | |
| Sodium, Na | 6 MG | 0 MG |