ORANGE JUICE vs ORANGE COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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ORANGE COLD PRESSED JUICE wins in 6 out of 14 nutrient categories
ORANGE JUICE: 5
vs
ORANGE COLD PRESSED JUICE: 6
(3 ties)
Overview
| Nutrient | ORANGE JUICE | ORANGE COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 48 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 10.8 g | 10.7 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | ORANGE COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 50 MG | 45.1 MG |
Minerals
| Mineral | ORANGE JUICE | ORANGE COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 175 MG | 197 MG | |
| Sodium, Na | 0 MG | 1 MG |