ORANGE JUICE vs ODWALLA
Nutrition comparison per 100 g serving
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ODWALLA wins in 5 out of 11 nutrient categories
ORANGE JUICE: 4
vs
ODWALLA: 5
(2 ties)
Overview
| Nutrient | ORANGE JUICE | ODWALLA | Winner |
|---|---|---|---|
| Calories | 48 cal | 67 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 11.0 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | ODWALLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 200 MG |
Minerals
| Mineral | ORANGE JUICE | ODWALLA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 0 MG | 6 MG |