ORANGE JUICE vs ALL NATURAL BANANA JUICE CONCENTRATE
Nutrition comparison per 100 g serving
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ALL NATURAL BANANA JUICE CONCENTRATE wins in 6 out of 13 nutrient categories
ORANGE JUICE: 3
vs
ALL NATURAL BANANA JUICE CONCENTRATE: 6
(4 ties)
Overview
| Nutrient | ORANGE JUICE | ALL NATURAL BANANA JUICE CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 20 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.0 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | ALL NATURAL BANANA JUICE CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 3.4 MG |
Minerals
| Mineral | ORANGE JUICE | ALL NATURAL BANANA JUICE CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 23 MG | |
| Phosphorus, P | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 0 MG | 3 MG |