ORANGE JUICE vs CHERRY JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE wins in 7 out of 11 nutrient categories
ORANGE JUICE: 7
vs
CHERRY JUICE: 2
(2 ties)
Overview
| Nutrient | ORANGE JUICE | CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 58 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORANGE JUICE | CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 4 MG | 12 MG |