ORANGE JUICE vs 100% ORGANIC COLD PRESSED PROTEIN BERRY JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
ORANGE JUICE: 6
vs
100% ORGANIC COLD PRESSED PROTEIN BERRY JUICE: 6
(4 ties)
Overview
| Nutrient | ORANGE JUICE | 100% ORGANIC COLD PRESSED PROTEIN BERRY JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 61 cal | |
| Protein | 0.8 g | 4.9 g | |
| Carbs | 10.8 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | 100% ORGANIC COLD PRESSED PROTEIN BERRY JUICE | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE JUICE | 100% ORGANIC COLD PRESSED PROTEIN BERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 21 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 188 MG | 164 MG | |
| Sodium, Na | 0 MG | 52 MG |