ORANGE vs BEQUET
Nutrition comparison per 100 g serving
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BEQUET wins in 5 out of 11 nutrient categories
ORANGE: 4
vs
BEQUET: 5
(2 ties)
Overview
Vitamins
| Vitamin | ORANGE | BEQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE | BEQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 10.7 MG | 0.8 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 183 MG | 667 MG |