ORANGE GELATIN DESSERT vs COCONUT TOFU DESSERT
Nutrition comparison per 100 g serving
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COCONUT TOFU DESSERT wins in 4 out of 10 nutrient categories
ORANGE GELATIN DESSERT: 3
vs
COCONUT TOFU DESSERT: 4
(3 ties)
Overview
| Nutrient | ORANGE GELATIN DESSERT | COCONUT TOFU DESSERT | Winner |
|---|---|---|---|
| Calories | 375 cal | 73 cal | |
| Protein | 50 g | 3.3 g | |
| Carbs | 50 g | 11.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE GELATIN DESSERT | COCONUT TOFU DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE GELATIN DESSERT | COCONUT TOFU DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 875 MG | 3 MG |