ORANGE GARLIC WITH COOKED WHITE MEAT CHICKEN IN ORANGE GARLIC SAUCE WITH WHITE RICE AND VEGGIES CHICKEN BOWL vs GENERAL TSOS CHICKEN
Nutrition comparison per 100 g serving
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ORANGE GARLIC WITH COOKED WHITE MEAT CHICKEN IN ORANGE GARLIC SAUCE WITH WHITE RICE AND VEGGIES CHICKEN BOWL wins in 5 out of 10 nutrient categories
ORANGE GARLIC WITH COOKED WHITE MEAT CHICKEN IN ORANGE GARLIC SAUCE WITH WHITE RICE AND VEGGIES CHICKEN BOWL: 5
vs
GENERAL TSOS CHICKEN: 4
(1 ties)
Overview
| Nutrient | ORANGE GARLIC WITH COOKED WHITE MEAT CHICKEN IN ORANGE GARLIC SAUCE WITH WHITE RICE AND VEGGIES CHICKEN BOWL | GENERAL TSOS CHICKEN | Winner |
|---|---|---|---|
| Calories | 0 cal | 179 cal | |
| Protein | 10.0 g | 5.7 g | |
| Carbs | 19.1 g | 30 g | |
| Fat | 1.4 g | 4.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE GARLIC WITH COOKED WHITE MEAT CHICKEN IN ORANGE GARLIC SAUCE WITH WHITE RICE AND VEGGIES CHICKEN BOWL | GENERAL TSOS CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | ORANGE GARLIC WITH COOKED WHITE MEAT CHICKEN IN ORANGE GARLIC SAUCE WITH WHITE RICE AND VEGGIES CHICKEN BOWL | GENERAL TSOS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 361 MG | 500 MG |