ORANGE FRUIT & CREAM BARS vs PEPPERMINT ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ORANGE FRUIT & CREAM BARS wins in 6 out of 11 nutrient categories
ORANGE FRUIT & CREAM BARS: 6
vs
PEPPERMINT ICE CREAM SANDWICHES: 3
(2 ties)
Overview
| Nutrient | ORANGE FRUIT & CREAM BARS | PEPPERMINT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 192 cal | 271 cal | |
| Protein | 3.9 g | 3.4 g | |
| Carbs | 24.4 g | 44.1 g | |
| Fat | 9.0 g | 8.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FRUIT & CREAM BARS | PEPPERMINT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.8 MG | 0 MG |
Minerals
| Mineral | ORANGE FRUIT & CREAM BARS | PEPPERMINT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 147 MG | |
| Sodium, Na | 135 MG | 229 MG |