ORANGE FRESH SQUEEZED JUICE vs FRUTZ SPARKLING WATER AND JUICE BEVERAGE
Nutrition comparison per 100 g serving
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ORANGE FRESH SQUEEZED JUICE wins in 5 out of 10 nutrient categories
ORANGE FRESH SQUEEZED JUICE: 5
vs
FRUTZ SPARKLING WATER AND JUICE BEVERAGE: 4
(1 ties)
Overview
| Nutrient | ORANGE FRESH SQUEEZED JUICE | FRUTZ SPARKLING WATER AND JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 21 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.5 g | 5.5 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FRESH SQUEEZED JUICE | FRUTZ SPARKLING WATER AND JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | ORANGE FRESH SQUEEZED JUICE | FRUTZ SPARKLING WATER AND JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |