ORANGE FRESH JUICE vs ORANGE PINEAPPLE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORANGE FRESH JUICE wins in 8 out of 14 nutrient categories
ORANGE FRESH JUICE: 8
vs
ORANGE PINEAPPLE DRINK FROM CONCENTRATE: 1
(5 ties)
Overview
| Nutrient | ORANGE FRESH JUICE | ORANGE PINEAPPLE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FRESH JUICE | ORANGE PINEAPPLE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 35 MG | 25 MG |
Minerals
| Mineral | ORANGE FRESH JUICE | ORANGE PINEAPPLE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Copper, Cu | 0.0 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 175 MG | 17 MG | |
| Sodium, Na | 0 MG | 12 MG |