ORANGE FRESH JUICE vs 100% FLORIDA FRUIT ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE FRESH JUICE wins in 5 out of 14 nutrient categories
ORANGE FRESH JUICE: 5
vs
100% FLORIDA FRUIT ORANGE JUICE: 4
(5 ties)
Overview
| Nutrient | ORANGE FRESH JUICE | 100% FLORIDA FRUIT ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FRESH JUICE | 100% FLORIDA FRUIT ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 35 MG | 25 MG |
Minerals
| Mineral | ORANGE FRESH JUICE | 100% FLORIDA FRUIT ORANGE JUICE | Winner |
|---|---|---|---|
| Copper, Cu | 0.0 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 175 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |