ORANGE FLAVOURED CRUNCHY CREAMY WAFER BISCUIT vs SALTED CARAMEL COOKIE
Nutrition comparison per 100 g serving
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SALTED CARAMEL COOKIE wins in 9 out of 10 nutrient categories
ORANGE FLAVOURED CRUNCHY CREAMY WAFER BISCUIT: 0
vs
SALTED CARAMEL COOKIE: 9
(1 ties)
Overview
| Nutrient | ORANGE FLAVOURED CRUNCHY CREAMY WAFER BISCUIT | SALTED CARAMEL COOKIE | Winner |
|---|---|---|---|
| Calories | 370 cal | 368 cal | |
| Protein | 3 g | 14.0 g | |
| Carbs | 49 g | 47.4 g | |
| Fat | 18 g | 10.5 g | |
| Fiber | 0.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE FLAVOURED CRUNCHY CREAMY WAFER BISCUIT | SALTED CARAMEL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 32 MG | |
| Iron, Fe | 1 MG | 3.5 MG | |
| Potassium, K | 70 MG | 347 MG | |
| Sodium, Na | 25 MG | 474 MG |