ORANGE FLAVOURED CRUNCHY CREAMY WAFER BISCUIT vs REAL VANILLA SHORTBREAD BAKED WITH COOKIES
Nutrition comparison per 100 g serving
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ORANGE FLAVOURED CRUNCHY CREAMY WAFER BISCUIT wins in 5 out of 10 nutrient categories
ORANGE FLAVOURED CRUNCHY CREAMY WAFER BISCUIT: 5
vs
REAL VANILLA SHORTBREAD BAKED WITH COOKIES: 4
(1 ties)
Overview
| Nutrient | ORANGE FLAVOURED CRUNCHY CREAMY WAFER BISCUIT | REAL VANILLA SHORTBREAD BAKED WITH COOKIES | Winner |
|---|---|---|---|
| Calories | 370 cal | 526 cal | |
| Protein | 3 g | 5.3 g | |
| Carbs | 49 g | 68.4 g | |
| Fat | 18 g | 26.3 g | |
| Fiber | 0.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE FLAVOURED CRUNCHY CREAMY WAFER BISCUIT | REAL VANILLA SHORTBREAD BAKED WITH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 25 MG | 263 MG |