ORANGE FLAVOUR CRYSTALS vs INSTANT CHOCOLATE FLAVORED MILK MIX
Nutrition comparison per 100 g serving
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INSTANT CHOCOLATE FLAVORED MILK MIX wins in 5 out of 10 nutrient categories
ORANGE FLAVOUR CRYSTALS: 3
vs
INSTANT CHOCOLATE FLAVORED MILK MIX: 5
(2 ties)
Overview
| Nutrient | ORANGE FLAVOUR CRYSTALS | INSTANT CHOCOLATE FLAVORED MILK MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 400 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 100 g | 0.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FLAVOUR CRYSTALS | INSTANT CHOCOLATE FLAVORED MILK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 193.5 MG | 0 MG |
Minerals
| Mineral | ORANGE FLAVOUR CRYSTALS | INSTANT CHOCOLATE FLAVORED MILK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 16 MG | 250 MG |