ORANGE FLAVORED TEA BISCUITS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
ORANGE FLAVORED TEA BISCUITS: 4
vs
COOKIES: 5
(1 ties)
Overview
| Nutrient | ORANGE FLAVORED TEA BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 76.7 g | 64.3 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE FLAVORED TEA BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 317 MG | 89 MG |