ORANGE FLAVORED GELATIN vs STRAWBERRY PARFAIT
Nutrition comparison per 100 g serving
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ORANGE FLAVORED GELATIN wins in 4 out of 11 nutrient categories
ORANGE FLAVORED GELATIN: 4
vs
STRAWBERRY PARFAIT: 2
(5 ties)
Overview
| Nutrient | ORANGE FLAVORED GELATIN | STRAWBERRY PARFAIT | Winner |
|---|---|---|---|
| Calories | 350 cal | 91 cal | |
| Protein | 20 g | 0.9 g | |
| Carbs | 70 g | 18.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FLAVORED GELATIN | STRAWBERRY PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE FLAVORED GELATIN | STRAWBERRY PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,680 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 41 MG |