ORANGE FLAVORED FAT-FREE GELATIN DESSERT vs FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX
Nutrition comparison per 100 g serving
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FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX wins in 7 out of 11 nutrient categories
ORANGE FLAVORED FAT-FREE GELATIN DESSERT: 1
vs
FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX: 7
(3 ties)
Overview
| Nutrient | ORANGE FLAVORED FAT-FREE GELATIN DESSERT | FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 367 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 90.5 g | 76.7 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FLAVORED FAT-FREE GELATIN DESSERT | FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE FLAVORED FAT-FREE GELATIN DESSERT | FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 381 MG | 667 MG |