ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS vs TOASTED ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS: 4
vs
TOASTED ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | TOASTED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 231 cal | |
| Protein | 5.6 g | 3.1 g | |
| Carbs | 24.1 g | 21.5 g | |
| Fat | 0.9 g | 15.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | TOASTED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | TOASTED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 83 MG | 146 MG |