ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS vs SEATTLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS: 3
vs
SEATTLE: 3
(4 ties)
Overview
| Nutrient | ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | SEATTLE | Winner |
|---|---|---|---|
| Calories | 130 cal | 97 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 24.1 g | 22.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | SEATTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | SEATTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 2 MG |