ORANGE FAT FREE SHERBET vs POPS
Nutrition comparison per 100 g serving
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POPS wins in 5 out of 11 nutrient categories
ORANGE FAT FREE SHERBET: 2
vs
POPS: 5
(4 ties)
Overview
| Nutrient | ORANGE FAT FREE SHERBET | POPS | Winner |
|---|---|---|---|
| Calories | 140 cal | 79 cal | |
| Protein | 0.9 g | 2.6 g | |
| Carbs | 33.3 g | 19.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FAT FREE SHERBET | POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 78.9 MG |
Minerals
| Mineral | ORANGE FAT FREE SHERBET | POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 35 MG | 7 MG |