ORANGE FAT FREE SHERBET vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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ORANGE FAT FREE SHERBET wins in 4 out of 11 nutrient categories
ORANGE FAT FREE SHERBET: 4
vs
LIGHT ICE CREAM: 3
(4 ties)
Overview
| Nutrient | ORANGE FAT FREE SHERBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 126 cal | 194 cal | |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 30.3 g | 32.3 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FAT FREE SHERBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE FAT FREE SHERBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 21 MG | 56 MG |