ORANGE FAT FREE SHERBET vs MINT CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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MINT CHOCOLATE GELATO wins in 6 out of 11 nutrient categories
ORANGE FAT FREE SHERBET: 2
vs
MINT CHOCOLATE GELATO: 6
(3 ties)
Overview
| Nutrient | ORANGE FAT FREE SHERBET | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 128 cal | 189 cal | |
| Protein | 1.2 g | 2.8 g | |
| Carbs | 32.6 g | 27.4 g | |
| Fat | 0 g | 10.4 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FAT FREE SHERBET | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE FAT FREE SHERBET | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 29 MG | 47 MG |