ORANGE FAT FREE SHERBET vs JENIS
Nutrition comparison per 100 g serving
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JENIS wins in 5 out of 10 nutrient categories
ORANGE FAT FREE SHERBET: 2
vs
JENIS: 5
(3 ties)
Overview
| Nutrient | ORANGE FAT FREE SHERBET | JENIS | Winner |
|---|---|---|---|
| Calories | 128 cal | 212 cal | |
| Protein | 1.2 g | 3.9 g | |
| Carbs | 32.6 g | 26.0 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FAT FREE SHERBET | JENIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | ORANGE FAT FREE SHERBET | JENIS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 144 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 58 MG |