ORANGE FAT FREE SHERBET GLIDERS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 12 nutrient categories
ORANGE FAT FREE SHERBET GLIDERS: 2
vs
ICE CREAM: 6
(4 ties)
Overview
| Nutrient | ORANGE FAT FREE SHERBET GLIDERS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 123 cal | 299 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 30.8 g | 27.6 g | |
| Fat | 0 g | 19.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FAT FREE SHERBET GLIDERS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE FAT FREE SHERBET GLIDERS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 276 MG | |
| Sodium, Na | 23 MG | 195 MG |