ORANGE DRINK MIX vs CHOCOLATE DAIRY DELIGHT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORANGE DRINK MIX: 4
vs
CHOCOLATE DAIRY DELIGHT: 4
(2 ties)
Overview
| Nutrient | ORANGE DRINK MIX | CHOCOLATE DAIRY DELIGHT | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 97.2 g | 77.1 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE DRINK MIX | CHOCOLATE DAIRY DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 250 MG | 3.4 MG |
Minerals
| Mineral | ORANGE DRINK MIX | CHOCOLATE DAIRY DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 229 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 153 MG | 400 MG |