ORANGE DREAM FROZEN YOGURT vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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ORANGE DREAM FROZEN YOGURT wins in 8 out of 12 nutrient categories
ORANGE DREAM FROZEN YOGURT: 8
vs
FROZEN YOGURT: 1
(3 ties)
Overview
| Nutrient | ORANGE DREAM FROZEN YOGURT | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 140 cal | 185 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 22.1 g | 29.2 g | |
| Fat | 2.3 g | 3.9 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE DREAM FROZEN YOGURT | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORANGE DREAM FROZEN YOGURT | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 64 MG | 85 MG |