ORANGE DANISH WITH ICING vs PORK & SHRIMP WONTON
Nutrition comparison per 100 g serving
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PORK & SHRIMP WONTON wins in 8 out of 11 nutrient categories
ORANGE DANISH WITH ICING: 1
vs
PORK & SHRIMP WONTON: 8
(2 ties)
Overview
| Nutrient | ORANGE DANISH WITH ICING | PORK & SHRIMP WONTON | Winner |
|---|---|---|---|
| Calories | 388 cal | 209 cal | |
| Protein | 4.1 g | 13.2 g | |
| Carbs | 53.1 g | 18.7 g | |
| Fat | 16.3 g | 8.8 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE DANISH WITH ICING | PORK & SHRIMP WONTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ORANGE DANISH WITH ICING | PORK & SHRIMP WONTON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 551 MG | 571 MG |