ORANGE CRUNCH vs WENDEL'S TRUE FOODS
Nutrition comparison per 100 g serving
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WENDEL'S TRUE FOODS wins in 6 out of 10 nutrient categories
ORANGE CRUNCH: 2
vs
WENDEL'S TRUE FOODS: 6
(2 ties)
Overview
| Nutrient | ORANGE CRUNCH | WENDEL'S TRUE FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 62.5 g | 58.1 g | |
| Fat | 25 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRUNCH | WENDEL'S TRUE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRUNCH | WENDEL'S TRUE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 65 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 250 MG | 323 MG |