ORANGE CRUNCH vs CHINESE COOKIES
Nutrition comparison per 100 g serving
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ORANGE CRUNCH wins in 6 out of 10 nutrient categories
ORANGE CRUNCH: 6
vs
CHINESE COOKIES: 2
(2 ties)
Overview
| Nutrient | ORANGE CRUNCH | CHINESE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 504 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRUNCH | CHINESE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORANGE CRUNCH | CHINESE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 214 MG | 146 MG |