ORANGE CREME WAFERS vs WACKYM'S KITCHEN
Nutrition comparison per 100 g serving
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WACKYM'S KITCHEN wins in 7 out of 11 nutrient categories
ORANGE CREME WAFERS: 1
vs
WACKYM'S KITCHEN: 7
(3 ties)
Overview
| Nutrient | ORANGE CREME WAFERS | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREME WAFERS | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CREME WAFERS | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 100 MG | 436 MG |