ORANGE CREME WAFERS vs LEMON CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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LEMON CREME SANDWICH COOKIES wins in 7 out of 10 nutrient categories
ORANGE CREME WAFERS: 1
vs
LEMON CREME SANDWICH COOKIES: 7
(2 ties)
Overview
| Nutrient | ORANGE CREME WAFERS | LEMON CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 70 g | 74.3 g | |
| Fat | 23.3 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CREME WAFERS | LEMON CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 34 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 40 MG | 54 MG | |
| Sodium, Na | 100 MG | 314 MG |