ORANGE CREME SEASONED CASHEWS vs BUTTER AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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BUTTER AIR POPPED POPCORN wins in 5 out of 11 nutrient categories
ORANGE CREME SEASONED CASHEWS: 4
vs
BUTTER AIR POPPED POPCORN: 5
(2 ties)
Overview
| Nutrient | ORANGE CREME SEASONED CASHEWS | BUTTER AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 483 cal | 567 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 62.1 g | 53.3 g | |
| Fat | 24.1 g | 36.7 g | |
| Fiber | 3.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREME SEASONED CASHEWS | BUTTER AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE CREME SEASONED CASHEWS | BUTTER AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 121 MG | 300 MG |