ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS vs GLAZED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED DONUTS wins in 5 out of 11 nutrient categories
ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS: 3
vs
GLAZED DONUTS: 5
(3 ties)
Overview
| Nutrient | ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 403 cal | 418 cal | |
| Protein | 3.0 g | 5.1 g | |
| Carbs | 65.7 g | 48.1 g | |
| Fat | 13.4 g | 22.8 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 342 MG |