ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS vs GLAZED CHOCOLATE DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS: 4
vs
GLAZED CHOCOLATE DONUTS: 4
(3 ties)
Overview
| Nutrient | ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS | GLAZED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Calories | 403 cal | 451 cal | |
| Protein | 3.0 g | 2.8 g | |
| Carbs | 65.7 g | 49.3 g | |
| Fat | 13.4 g | 26.8 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS | GLAZED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS | GLAZED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 352 MG |