ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS vs BLUE BIRD BAKERIES
Nutrition comparison per 100 g serving
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BLUE BIRD BAKERIES wins in 5 out of 11 nutrient categories
ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS: 2
vs
BLUE BIRD BAKERIES: 5
(4 ties)
Overview
| Nutrient | ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS | BLUE BIRD BAKERIES | Winner |
|---|---|---|---|
| Calories | 403 cal | 458 cal | |
| Protein | 3.0 g | 5.1 g | |
| Carbs | 65.7 g | 52.5 g | |
| Fat | 13.4 g | 27.1 g | |
| Fiber | 1.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS | BLUE BIRD BAKERIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS | BLUE BIRD BAKERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 373 MG |