ORANGE CREME BLENDED LOWFAT YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED LOWFAT YOGURT wins in 6 out of 11 nutrient categories
ORANGE CREME BLENDED LOWFAT YOGURT: 2
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | ORANGE CREME BLENDED LOWFAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 106 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 14.7 g | 19.8 g | |
| Fat | 1.2 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREME BLENDED LOWFAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORANGE CREME BLENDED LOWFAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 181 MG | |
| Sodium, Na | 50 MG | 57 MG |