ORANGE CREME BLENDED LOWFAT YOGURT vs ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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ORANGE CREME BLENDED LOWFAT YOGURT wins in 5 out of 10 nutrient categories
ORANGE CREME BLENDED LOWFAT YOGURT: 5
vs
ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT: 2
(3 ties)
Overview
| Nutrient | ORANGE CREME BLENDED LOWFAT YOGURT | ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 93 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 14.7 g | 12 g | |
| Fat | 1.2 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CREME BLENDED LOWFAT YOGURT | ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 93 MG | |
| Sodium, Na | 50 MG | 37 MG |