ORANGE CREME 100% GRASS-FED DRINKABLE YOGURT vs MYSTERY FLAVOR SMOOTHIE
Nutrition comparison per 100 g serving
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ORANGE CREME 100% GRASS-FED DRINKABLE YOGURT wins in 5 out of 10 nutrient categories
ORANGE CREME 100% GRASS-FED DRINKABLE YOGURT: 5
vs
MYSTERY FLAVOR SMOOTHIE: 2
(3 ties)
Overview
| Nutrient | ORANGE CREME 100% GRASS-FED DRINKABLE YOGURT | MYSTERY FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 88 cal | 54 cal | |
| Protein | 3.6 g | 2.2 g | |
| Carbs | 8.5 g | 11.8 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREME 100% GRASS-FED DRINKABLE YOGURT | MYSTERY FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | ORANGE CREME 100% GRASS-FED DRINKABLE YOGURT | MYSTERY FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 32 MG |