ORANGE CREME 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT vs MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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ORANGE CREME 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
ORANGE CREME 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT: 5
vs
MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT: 3
(2 ties)
Overview
| Nutrient | ORANGE CREME 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT | MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 80 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 8.8 g | 12 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREME 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT | MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ORANGE CREME 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT | MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 47 MG | 30 MG |